15 Best Running Socks in 2024
Last Updated: January 01, 2024 | Author: James Leigh
Socks play a role as important as a set of shoes when it comes to running. Many runners end up with blisters and find their running experience uncomfortable as they layer ordinary yet old-school socks on the pavement. Many others blame their shoes for holding their moves, but you know, poor socks can be a real culprit. A good and high performance running sock can boost your game if chosen right.
Following socks are the Editor's picks which have been selected in the top five after conducting deep research.
What to look for when buying best running socks of 2024?
When it comes to finding the most comfortable socks for running, there are a few important things to look out for:
- Socks should be made from a breathable, quick-drying fabric to keep your feet dry as you hit your miles.
- Think about your preferences, as some socks offer extra padding, impact prevention,arch height, and stuff, which is why running socks have a right and a left foot.
- Ideal socks should fit nicely and should be stretchable enough to cocoon your foot without locking your moves
- Overall, no matter your preferences, your socks should feel very comfortable.
Why you should trust us?
We are being testing runners socks for over a decade. Our socks undergo months of field testing and objective in-house tests. We've run through various weather situations fighting technical trails and long runs through the pavement. After putting my legs through the "bubble" we offer an unbiased insight to the best sports socks on the market. We attempted different lengths and levels of cushioning and hit 1000s of miles all over the country. The Test team reviews each sock comparatively and ranks each sock according to five fundamental performance metrics. We provide unbiased details about the best racing socks for runners from the. In this place.
Socks play a role as important as a set of shoes when it comes to running. Many runners end up with blisters and find their running experience uncomfortable as they layer ordinary yet old-school socks on the pavement. Many others blame their shoes for holding their moves, but you know, poor socks can be a real culprit.
A good and high-performance sock can boost your game if chosen right.
Well, to help you find the right gear for your preference, we have tested and reviewed a bunch of top rated in the market so you can invest in the right accessory.
So, go check them out!
Our Top Picks
- Best Women's Running Socks: Saucony Women's Performance Heel Tab Athletic Socks
- Best Men's Running Socks: Saucony Men's Multi-Pack Mesh Ventilating Comfort Fit Performance No-Show Socks
- Best Compression Socks for Running: PRO Compression Marathon Socks, Calf-Length Graduated Compression Socks
- Best Marathon Socks: Thorlos Thin Cushion Running Low Cut Socks
- Best Cushioned Running Socks: Smartwool PhD Hunt Medium Crew
- Best Cold Weather Running Socks: Smartwool Run Cold Weather Mid Crew Socks
- Best Trail Running Socks: Injinji Ultra Run Crew
- Best Running Socks to Prevent Blisters: Balega Blister Resist Quarter Socks
- Best Thin Running Socks: PAPLUS Ankle Compression Sock
- Best Winter Running Socks: Thorlos XJ Max Cushion Running Crew Socks
- Best Socks for Sweaty Feet Running: Balega Silver No-Show Compression-Fit
Best No Show Socks for Running
- Under Armour Running Socks: Under Armour Run Cushion No Show Tab
- Nike Running Socks: NIKE Everyday Performance Training Socks
- Adidas Running Socks: Adidas Superlite No Show Socks
- Asics Running Socks: Asics Cushioned Low Cut
Best Women's Running Socks
Saucony Women's Performance Heel Tab Athletic Socks
- ✔️ Highly breathable
- ✔️ Fees soft smooth
- ✔️ Stays put
- ❌ Not super durable
It is highly recommended for gymming, long-distance running, and training. Anyone who prefers a more feminine fit and blister blocking socks, this one is something to check out. |
If you love snug fit and a pair of socks that stays put, then these socks from Saucony are all that you need to check out. The reason we chose these an ideal for women is the women-specific fit that they are designed with—they are super soft to touch yet fit so nicely. Almost all of our testers appreciated the fit and the overall comfort it offers.
One of the great features it offers is the high performance heel panel, which works so nicely at preventing blisters especially when you run long miles. The fabric is breathable nylon, drynamix polyester, and cotton composition that gives a smooth, supportive, and sweat wicking feel. Furthermore, there are ankle lips that really work protecting the feet as well as skin from rubbing against the trainers.
Some of our testers feel they are not super durable after a few washes and some found their toe peeking out from a hole, so these are not super durable for some runners. But overall, it is a nice package.
Best Men's Running Socks
Saucony Men's Multi-Pack Mesh Ventilating Comfort Fit Performance No-Show Socks
- ✔️ Dries fast
- ✔️ Super durable
- ✔️ Lifetime guarantee
- ❌ Shorter sizes
It is best for anyone looking for a solid trail sock or a versatile monster that is super durable yet soft. |
Men weigh heavier and their feet are naturally bigger than women (and oh, their feet smell worse than women), so they need solid—actual monster kind of socks that can last longer, wicks those heavy sweats, offer enough room to accommodate those big feet and obviously socks that fit and feel nice.
Well, one such pair of socks is Run Ultra-Light Cushion by Darn Tough. The reason we chose them best was first the reviews, second The-First-Impression and third the performance. They feel very soft and are seamless.
We tried them on rainy trail runs with terrains marinating in the water—these socks stood up! The reason we called them monsters is the durability—Darn Tough made them so tough and they challenge for a replacement when users find their toe peeking out from a hole. Furthermore, there is little cushioning in case you need more comfort.
Super recommended.
Best Compression Socks for Running
PRO Compression Marathon Socks, Calf-Length Graduated Compression Socks
- ✔️ Feel comfortable
- ✔️ Super supportive
- ❌ Bit expensive
If you are someone who loves hitting heavy miles, or you are always ending with your feet and legs hurting and feeling really heavy, this is a must-have thing. |
Compression socks are specially made stockings that gently squeeze around legs (at various lengths) a bit more than regular athletic socks. They aim to help to promote better blood circulation in the legs. Among all the products that we tested, Compression socks by CEP sound true to the job.
CEP Progressive+ Compression run Socks 2.0 provide ankle stabilization, low foot swelling and increased circulation. The brand promises to keep compressed foam in place for six months. Wearing compression socks for running and other sports will make your immune system and your lymph nodes function optimally to decrease swelling and inflammation. CEP makes socks in a range of lengths all having solid weight 20-30 mmHg graduated compression that ideal to improve blood flow. For decades it has created compression products for the industry and used this to create footwear.
The reason we love them is the firm compression that doesn’t confine moves. We would say they’re not too restrictive, not too loose. The toe area offers seamless toe comfort and the hi-vis design will keep your foot seen.
Overall performance is amazing and our testers really feel the difference running with and without them. It can be a great additional option to your running and recovery regime.
Super recommended with whatever socks you’re wearing!
Best Marathon Socks
Thorlos Thin Cushion Running Low Cut Socks
- ✔️ Dries fast
- ✔️ Super durable
- ✔️ Lifetime guarantee
- ❌ Shorter sizes
Thin socks is best for anyone looking for a solid or a versatile monster that is super durable yet soft. This is best for marathoners,joggers, and trail runners. |
For marathons, you need a pair of socks that are killer in performance! We were blown away by the reviews about the Run ultra-light sock series from Darn Tough as the best socks for long-distance running so we had to give them a try—and yes, they live up to our expectations!
The company made them unbreakable and if your socks kind of wear out, you will get a free replacement WHENEVER! We loved the fit it offers, compresses the foot, and provides nice and comfortable padding right where you need it.
Furthermore, the fabric (Coolmax polyester, nylon, and Lyrica) feels feather soft on foot and stretches for a snug fit. On long-distance runs like marathons, the toe seems to rub and start blistering, this one really amazed us being not too hot and not too cold on our hell-long trail runs, so we will straight up place them in the category of best socks for long distance running.
Super recommended.
Best Cushioned Running Socks
Smartwool PhD Hunt Medium Crew
- ✔️ High-quality construction
- ✔️ Super breathable
- ✔️ Feel comfy
- ❌ Not super durable
This is super recommended for ultra-runners seeking a lightweight, breathable cushioned running sock. |
If you want a lightweight yet breathable cushioned sock, this one is something to check out. This is created after thoughtful details informed by Rob Karl, an endurance athlete, and coach, so you can never go wrong with this one.
Our testers like how they wrap the foot providing soft and nice comfort around heels and toes. They also feature Shred Shield that provides nice cushioning in areas where runners need it most Underfoot, anklet, and around Achilles.
Best Cold Weather Running Socks
Smartwool Run Cold Weather Mid Crew Socks
- ✔️ High-Quality wool
- ✔️ Lightweight yet warm
- ✔️ Breathable
- ❌ Smaller sizes
These socks are best at temperature handling, so they are best especially for winter runs. |
The PHD line from Smartwool is the plushest elite category Merino Wool nylon socks from the brand. We were super impressed with the lightweight feel and warmth they provide during those long winter morning runs, which places them on top of those high performance best wool running socks in the market.
The fabric is stretchable and provides a gender-specific fit for both genders, and the machine-washable, antimicrobial, no-itch wool is also a plus.
Some of our testers struggle with the size so we would advise digging deep for sizes.
Best Trail Running Socks
Injinji Ultra Run Crew
- ✔️ Super lightweight
- ✔️ Affordable
- ✔️ Very breathable
- ❌ Not super durable
These toe socks are an ideal choice for all kinds of long-distance running, hiking, or walking on trails, mountains, and downs in all weathers (especially summers), hence perfect for anyone looking for such a pair of socks. |
Whether you are heading for a long trail run or a summer hike, a long weekend trail run in winter, or just anything trail, Bridgable’s Hike lightweight Merino Performance sock is an ideal choice!
The reason we chose them best is they are versatile, blister-protective, sweat-wicking, and lightweight pairs of socks. Almost all of our testers liked the soft and lightweight feel, especially on those long summer trail trips.
The only flaw which you can expect from a lightweight pair of socks is that they wear out so quickly.
Injinji's seamless socks promote foot flexion and toe sock. This pair is made of a polymer that keeping your feet to lock off from sweat and make your feet comfortable. A mesh top helps to provide better breathability inside any running shoe. We found this is a nice alternative for those who suffer from blisters.
While they might not be for everyone, if you have been having a standoff with stubborn recurring blisters, these socks may be exactly what you need. They are available in four sizes: Medium Large and Extra Large.
Best Running Socks to Prevent Blisters
Balega Blister Resist Quarter Socks
- ✔️ Good Comfort
- ✔️ Great Support
- ✔️ Extra Cushioning
- ✔️ Prevent from blisters
- ❌ Too much wool
Balega blister is an ideal choice for all people having blisters on their feet. Best for working out and daily usage. Balega blister gives best support and comfort feel with the thick wool and low friction. It is great for small feet. |
Balegas blister resist quarter no-stay sneakers feature full mesh panels for ample ventilation. Balega blister elastic band of different strength provides the right amount of resistance for the proper places. The top heel tab keeps you protected from foot bump. Injinji separates the bottom of the sock with six separate compartments for each toe.
This prevents friction between skins and can reduce blisters. Balega blister are also essential for lovers of split toe shoes or Vibram FiveFingers shoes. Backcountry's Backcountry socks are one of the best fit for any type of socks we can recommend from our list.
Best Thin Running Socks
PAPLUS Ankle Compression Sock
- ✔️ Extra Compression
- ✔️ Good Breathability
- ✔️ Reduce Sports Injuries
- ✔️ Good Comfort
- ❌ Extra Fitted
These ankle socks are an ideal choice for athletic people, people who travel a lot, and people with daily wear. |
Best Winter Running Socks
Thorlos XJ Max Cushion Running Crew Socks
- ✔️ Maximum Comfort
- ✔️ Good Protection
- ✔️ Cushioned
- ❌ Sized too High
It is an ideal choice for all kinds of long-distance running. Good for athletic people. Best for people who wants more cushioning. Good for people who wants to reduce blisters, moisture, pain, and pressure. |
Thorlos crew sock is a cotton-nylon blend for wicking sweat. All shoes are slick so you won't experience extra friction on the outside of your heel. Tab No Show Light Cushion socks will provide extra cushions when your running shoe meets your ankle to prevent chafing.
The current trainer Jack Vaughn says he's a huge fan of all socks since he strikes through any other at the ball of the foot but never has to replace them. The Coolmax socks feature a special nylon weave to pull moisture from skin and dry quick.
Best Socks for Sweaty Feet Running
Balega Silver No-Show Compression-Fit
- ✔️ Great Design
- ✔️ Toe Box Minimizes Friction
- ✔️ Deep Heel Pockets
- ✔️ Medium Cushioning
- ❌ Too much threads
It is an ideal choice for distance running, walking. People who have sweaty feet. People who need soft and comfortability with cushioned. Best to prevent injury since extra padding beneath socks. |
Balega Silver No Show offers a super comfortable experience at a very decent price. The synthetic material is soft and supple in the touches. The foot's foot is fully padded with slits to ensure ventilation and to allow the boot to be extended with deep heel pocket. Despite the slits we found the moisture wicking socks in humid or warm conditions.
The downside is that this sock does not excel in breathability. While the design of this sock is not as intelligent as other contenders, the price is good and shows exceptional value. The padding underneath the ground is quite protective making it an excellent choice for running on trails and on roads.
Best No Show Socks For Running
Under Armour Running Socks
Under Armour Run Cushion No Show Tab
- ✔️ Offer moisture wicking
- ✔️ Antimicrobial
- ✔️ Supportive yet comfy
- ❌ Gets shrunk
If you end up running and working out with swollen feet or fatigue, these socks are sure for you. |
A pair of socks that conforms to the shape of your foot, feels soft and comfy, made to get you through the toughest workouts and runs—this is how we would define this pair of running socks.
Nike Running Socks
NIKE Everyday Performance Training Socks
- ✔️ Nice colorways
- ✔️ Super comfortable
- ❌ Bit expensive
- ❌ Not super durable
If you love a barefoot feel yet a cushy sock, these performance socks are for you. |
Nike Elite cushioned socks are breathable, soft and one of the most favorite Nike socks in the running community. Mainly because they offer the right amount of cushioning right where runners need it.
Adidas Running Socks
Adidas Superlite No Show Socks
- ✔️ Great value
- ✔️ Lightweight
- ✔️ Very comfortable
- ❌ Not super durable
Anyone looking for good-value-for-money socks that perform superbly but cost a few bucks. |
Want a lightweight, affordable sweat-wicking monster to keep your training and workout sessions comfortable and less stinky? Say hello to new Adidas best running socks, Adidas Superlite no show socks.
Asics Running Socks
Asics Cushioned Low Cut
- ✔️ Breathable
- ✔️ Feel soft
- ❌ Thin cushioning
- ❌ Tight ankles
It is a great value option for your weekly long/short runs, and morning jogs. |
Need a pair of running socks that are breathable, high in performance, comfortable, and built with ventilation for moisture wicking management, check “Asics Cushion Low Cut Socks”.
Moreover, there is Y-heel gore fit that keeps things in place, you will love them, we bet!
Saucony Running Socks
Saucony Heritage Running Socks
- ✔️ Ultra Wicking Fibers
- ✔️ Feet Stay Fresh
- ✔️ Mesh ventilation
- ✔️ Arch Compression
- ✔️ Cushioned Sole
- ❌ Too many threads inside
It is a great value option for your weekly long/short runs, and morning jogs. |
Need socks that are breathable, high in performance, comfortable, and built with ventilation for moisture wicking management, check Asics “Asics Cushion Low Cut Socks”.
Moreover, there is Y-heel gore fit that keeps things in place, you will love them, we bet!
Conclusion
When it comes to running, runners obsess over and dig deep to find themselves the right pair of quality running shoes with comfortable socks. However, something that needs thoughtful research as well as socks that are worn inside those fancy shoes. Wearing the right kind of sock can make a big difference when it comes to achieving optimal comfort and performance.
The athletic market has no shortage of options when it comes to finding the best running socks, but finding the right running gear can cost you. Well, to make life easier for you in this department, our editors have put together a list of the most highly recommended running socks for a combination of preferences. We’ve also included pros and cons for each, so you can make an informed decision.
FAQs
For Men: Run Ultra-Light Cushion by Darn Tough
For Women: Sweaty Betty Technical Running Socks
Good Socks for Running: Thorlos Experia XCCU
Best Cushioning Socks: Swiftwick Aspire Zero
Best Thin Athletic Socks: Thin Mini Crew Socks
Run Ultra-Light Cushion by Darn Tough
Sweaty Betty Technical Socks are the best no-show socks for women.
Copper antibacterial socks
The cheapest synthetic celluloses are polyester and nylon. Both are lightweight, flexible and more resistant.
Why marathoners are required to wear compression sock shoes for their run? A: Compression socks are good for long, difficult runs because they keep a flow of blood between your legs and your heart, as it reduces swelling achiness and debilitating leg cramps.
These are designed to prevent blisters to reduce humidity and keep your feet comfortable. So, socks for running might cost a little more than generic athletic socks the added durability may prove to be a more economical choice over time.
Top Running Socks 2024:
- Balega Hidden Sleep Non Show Socks
- ASICS Cushion Soft Cotton Socks 3-Pair
- Balega Enduro Half Socks
- Feetures HP ultra light No show Tab Socks
- Saucony Inferno Wool blended socks
- Balega Hidden Dry None Show Socks
- Feetures HP Cushion No Show Tab Sock
- Balega Hidden Comfort
Compression socks for running are normally safe to wear as compression levels in socks for athletic activity are relatively low. If you have any medical condition or health care concerns then medical-grade compression stockings should avoided.
I am finding Under Armour's compression socks are the best choice for my needs. They're effective on the leg and I just don't feel like I had cut back the vascularization of my veins.