10 Best Nike Running Shoes for Flat Feet – 2023 UPDATED

Last Updated: June 01, 2023 | Author: Dr. Benjamin Wallace

1. Best Nike for Overpronation: Nike React Infinity Run Flyknit 2
2. Best Nike Women's Overall: Nike Air Zoom Pegasus 38
3. Best Nike Men's Overall: Nike Air Zoom Structure 24
4. Best Nike for Plantar Fasciitis: Nike Air Zoom Pegasus 39
5. Best Nike for Wide Feet: Nike Pegasus Trail 3
6. Best Nike for Road Running: Nike Renew Run 2
7. Best Nike for Sports: Nike Zoom Rival M 9
8. Best Nike Motion Control: Nike Zoom Fly 4
9. Best Nike Lighweight Sneaker: Nike Flex Experience Run 10
10. Best Nike Waterproof: Nike Winflo 8

Nike React Infinity Run Flyknit 2

Material	Toe Box	Arch Support	Heel to toe drop	Weight
Mesh Upper	Medium	Neutral	Men 7mm | Women 8.8mm	Men 302g | Women 244g

The Flyknit 2 shoe was tested to be perfect for overpronated feet and flat feet, which is rare in a single-shoe model. Its high-quality rubber outsole delivers immense traction and grip to your feet, the footwear also incorporates a React foam midsole with relatively decent heel-to-toe drop (Men 7mm / Women 8.8mm). Also features an all-around soft cushioning inside with neutral arch support, and a breathable mesh upper design that reduces sweating on your feet. Since the shoes are lightweight (Men 302g / Women 244g), they are easy to wear and tear, which also helps reduce foot fatigue and can be worn daily and lasts longer than other models due its comfort level. However, this stability models best feature is its stylish flywire cord-assisted lacing, which eases the wearing.

We categorize Nike React Infinity Run FlyKnit 2 as the most responsive shoe in the industry as per our testings on flat feet. At the same time, the wide and stable base of the shoe reduced its weight on the feet when we tried it for long distances. We highly recommend this model for its spectacular design, providing comfort, protection and extra stability to your feet which is suitable for heavy runners. Though the shoes feel a little bulky when you wear them. Also a little slippery when running or walking on ice, so it is always better to avoid slippery surfaces. Considering all your foot problems, the Nike React Infinity Run Flyknit 2 can be your ultimate go-to option.

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Nike Air Zoom Pegasus 38

Material	Toe Box	Arch Support	Heel to toe drop	Weight
Mesh Upper	Medium	Neutral	10mm	Men 283g | Women 252g

The Nike Air Zoom Pegasus 38 is a unique spin on the classic lightweight running shoe for flat footed runners, which has been modified to reduce weight and provide increased support. The design of this best womens sneakers for flat feet is sleek but functional, with a breathable mesh upper for flexible mobility along with an inner sleeve for secure fit. For traction, this shoes features a rubber outsole with hexagonal patterns that grip the ground to provide stability.

Foot and ankle surgeons suggest to keep your feet in super comfortable shoes. Specifically designed for flat footed runners, nothing beats the Nike Air Zoom Pegasus 38 when it comes to cushioning.

With a wide toe-box, a visible Air Zoom unit that provides responsive cushioned to your flat feet, such shoes gives additional springs to your strides, making it one of the best Nike track shoes for women with ideal Nike flat feet insole. New Nike React foam in the heel further helps keep your foot cushioned and secure with every step.

Overall, this best nike flat feet are perfect for runners who are looking for a breathable, lightweight, and supportive running shoes for their next workout.

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Nike Air Zoom Structure 24

Material	Toe Box	Arch Support	Heel to toe drop	Weight
Mesh Upper	Narrow	Neutral	Men 8mm | Women 7.6mm	Men 312g | Women 256g

When looking for a supportive and comfortable running shoe, guys with flat feet might consider the Nike Air Zoom Structure 24. The shoe's small toe box and neutral arch of the foot support will give your feet the right amount of support while you run, which also helps to alleviate pain and discomfort for runners with flat feet.

This best mens nike trainers for flat feet shoe has a mesh upper that is both light and breathable and is designed for optimal durability which keeps the feet cool. The plush and sturdy lining around the heel and ankle helps prevent your socks from bunching up while running. The laces secure the shoe while you run, and the heel conforms to your foot. This Nike running shoes for men soft tongue and soft lining around the heel and ankle make long runs more comfortable and less likely to cause blisters or other pain.

The heel-to-toe drop of the Nike Air Zoom Structure 24 is one of its distinguishing qualities. Women will experience a 7.6mm drop, while men will enjoy an 8mm drop. This dip encourages a more natural stride, lowering your risk of injury and enhancing your ability to run.

In terms of discomfort, I found that a shoe's narrow toe box may not be good for runners with wider feet because it could cause rubbing and discomfort.

Overall, runners with flat feet searching for a supportive and comfortable shoe may consider the Nike Air Zoom Structure 24. However, it could be a little heavier than some other running shoes on the market, professional runners like it for its durability and supporting qualities.

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Nike Air Zoom Pegasus 39

Material	Toe Box	Arch Support	Heel to toe drop	Weight
Mesh Upper	Medium	Neutral	10mm	261g

The Nike Air Zoom Pegasus 39 is a running shoe designed for everyday runs. It features a brand new cushioning unit on the forefoot, as well as foam for maximum responsiveness. The result is a durable, lightweight shoe that is perfect for runners of all levels. The midsole features Nike React foam, which provides lightness, elasticity, and strength which not only support your heels but also you can count this shoe as comfortable shoe for knee pains.

Additionally, the Air Zoom unit in the forefoot is twice as large as previous versions, providing greater elasticity with every step. This makes the shoe more responsive and closer to the foot. The shoe also has a wider forefoot to provide more space for toes, as well as midfoot webbing that tightens around your foot when you lace up to provide a custom fit.

With the perfect fit and feel every runner loves, Nike Air Zoom Pegasus 38 shoe offers a forefoot cushioned unit and foam for maximum responsiveness. It has lightweight and springy cushioned but without the bulk.

Differences Between Nike Air Zoom Pegasus 38 and 39

1. Upper Material: The Nike Air Zoom Pegasus 39 features an updated engineered mesh upper that provides better breathability and a more supportive fit compared to the Pegasus 38.
2. Cushioning Technology: The Pegasus 39 features a slightly updated React foam midsole, providing a slightly softer and more responsive ride compared to the Pegasus 38.
3. Outsole Design: The Pegasus 39 has a redesigned outsole with a waffle pattern that provides better traction and durability compared to the Pegasus 38.
4. Weight: The Pegasus 39 is slightly lighter than the Pegasus 38, making it a better option for runners who prioritize lightweight shoes.
5. Sustainability: The Pegasus 39 is made with more sustainable materials compared to the Pegasus 38, which is a step in the right direction for Nike in terms of sustainability and eco-friendliness.

Overall, while both shoes are great options for runners, the Pegasus 39 provides some small updates and improvements that make it a more advanced and updated version of the popular Nike Air Zoom Pegasus series.

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Nike Pegasus Trail 3

Material	Toe Box	Arch Support	Heel to toe drop	Weight
Knit Mesh	Medium	Neutral	10mm	320g

The Nike Pegasus Trail 3 is a running shoe designed for off-road running. It features Nike React foam cushioning from heel to toe, as well as a dynamic band system around the midfoot for support. The shoes have a regular fit and are available in several colors. They are designed to provide comfort and stability on rocky terrain. The shoes are also lightweight and have a pull tab at the heel for easy on and off.

The Nike Pegasus Trail 3 shoes were created with the intention of being used on off-road runs. They offer plenty of cushioning with the Nike React foam, which goes from heel to toe.

Nike React foam provides cushioned responsiveness for a smooth transition. With a wide and stable base, its full-length design gives your foot stability even on technical terrains. With ideal cushioning and tough traction, this shoe envelops the shape of your flat feet, making it so perfect!

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Nike Renew Run 2

Material	Toe Box	Arch Support	Heel to toe drop	Weight
Knit Mesh	Medium	Neutral	9mm	350g

Nike Renew Run 2 Running Shoes are perfect for runners who are looking for lightweight running shoes that provide the utmost comfort levels. These shoes have durable rubber soles, cushioning in the insole to support long-distance running, and a breathable upper sole. With these features, runners can be sure they will receive all of the great benefits this shoe has to offer.

Designed with your unique foot and your budget in mind, it is a nice and comfy Nike shoes for flat feet runners on a budget. Being a fusion of dual-density midsole & an ultrasoft inner foam surrounded by slightly firmer foam, this best Nike sneakers for flat feet delivers a smooth ride and stable feeling.

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Nike Zoom Rival M 9

Material	Toe Box Height	Spike Type	Weight
Mesh	Low	Pyramid	159g

The Nike Zoom Rival M 9 is a track running shoe that provides stability and durability for high-intensity workouts. These stability shoes for overpronators with a cushioned fit that's ideal for flat, midfoot-strikers, these stability shoes deliver exceptional traction and will help you work on your form and speed. The arch support band secures the foot through the middle while the overlay on the upper enhances durability in high-wear areas.

Nike Zoom Rival M 9 gives distance runners race-day comfortability and durability. The sharp spikes under the flat foot nike shoes and responsive cushioned in the midsole keeps your flat foot to cover mile after mile.

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Nike React Infinity Run Flyknit 2

Material	Toe Box	Arch Support	Heel to toe drop	Weight
Knit Mesh	Medium	Neutral	Men 7mm | Women 8.8mm	Men 302g | Women 244g

Nike React Infinity Run Flyknit 2 is a running shoe with a lightweight upper and a rubber sole. It offers a secure fit on your foot, as it has been designed with the contoured collar sitting right below the ankle. Nike React technology has been used for this product which makes it deceivingly soft and responsive at the same time.

Made with flat feet runners in mind, from synthetic material in the midfoot, this shoe provides ample support. It has a bed of Nike React foam that delivers a soft and springy ride.

The combo of its unique outsole geometry and the react technology provides amazing support through your entire foot and heel strike.

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Nike Zoom Fly 4

Material	Toe Box	Arch Support	Heel to toe drop	Weight
Mesh Upper	Narrow	Neutral	8mm	Men 249g | Women 207g

The Nike Zoom Fly 4 running shoes is the third version in a line of ultra-responsive racing shoes with a carbon fiber plate in the sole. The fly minimal design looks like its predecessors, but has some new exciting features that make it even more comfortable and responsive than before. These motion control shoes can be used by beginners or experienced runners because of its lightweight cushioning and flexibility to adapt your foot's motion for optimal performance throughout an entire run.

No matter if it’s a long or a short run, Nike Zoom Fly 4 is perfect for flat feet runners. With amazing shock absorption capacity, this lightweight shoe provides premium comfort and offers a propulsive feel.

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Nike Air Zoom Pegasus 38

Material	Toe Box	Arch Support	Heel to toe drop	Weight
Mesh Upper	Medium	Neutral	10mm	Men 283g | Women 252g

The Nike Air Zoom Pegasus 38 running shoes are perfect for those who have flat feet. They are designed with a slim heel collar and tongue to reduce bulk and feature a full-length Zoom Air unit for a smooth, responsive ride. The shoes also boast high resiliency sock liners that adapt to the contours of your feet, as well as waffle pistons on the outsoles for multi-surface traction.

The Nike Air Zoom Pegasus 38 is a superb choice if you're hunting for a supportive and comfortable running shoe.

For over 35 years now, the Nike Air Zoom Pegasus running shoe lineup has held its ground as a prime pick among athletes worldwide. Its standing remains unyielding to this day and it still stands tall amongst other runners in today's market of varied options.

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Nike Flex Experience Run 10

Material	Toe Box	Arch Support	Heel to toe drop	Weight
Knit Upper	Narrow	Neutral	8.3mm	Men 227g | Women 198g

The Nike Flex Experience Run 10 is a running sneaker that reflects the needs of runners in this day and age. These running shoes for cross country delivers comfort, support, and flexibility through its lightweight design, modern materials, and dynamic styling. Made with lightweight cushioning, flexible rubber soles, and breathable material for optimal comfort during your run.

Designed with strategic cutouts to offer natural range of motion along the midfoot, you can move without constraint while wearing these sneakers. The deconstructed heel helps provide stability during use by conforming to your foot shape. These motion control shoes has low-top silhouette that ensures not only a streamlined look but also greater protection from debris on the road when you’re running. The full-length rubber sole delivers heavy-duty traction for a balanced grip on the road.

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Nike Winflo 8

Material	Toe Box	Arch Support	Heel to toe drop
Mesh Upper	Wide	Neutral	10mm

Running in the rain can be a fun and exhilarating experience, but it can also be dangerous if you're not properly prepared. With the Nike Winflo 8 Shield, you don't have to worry about weather conditions. This running shoe is made with water repellent materials that will help keep your feet dry, sealed seams to keep out water, and a sticky rubber sole that provides traction on wet surfaces. Plus, there's a Zoom Air unit in the heel for responsive low-profile cushioning. So whether you're braving the elements or just running in wet conditions, the Nike Winflo 8 Shield will help make sure you stay safe and comfortable.

In order to bypass discomfort or potential risk, it's really important for a person or a runner with flat feet to choose the most suitable shoes for foot comfort. A person with flat feet is more possibly to choose Nike shoes since the company's positive reputation and innovation in the shoe sector are appealing to many runners. Before buying pair of Nike running shoes with flat feet, it is important to consider several below-mentioned factors to keep in mind:

Type of Shoes:

It's an important task that you should consider the perfectly right pair of shoes according to your need. While it may be true that certain running shoes cater exclusively to those with neutral strides, there exist other pairs tailored toward individuals seeking additional support with cushioning. When choosing new pair of running shoes, one must consider one of the factors e.g. support level required for flat feet with stability and cushioning should be included in the shoe as a feature.

1. The Type of Sole:

   Although a thick or chunky sole might look good from the outside, this type of material provides less support than one with a thinner design. If you have flat feet, it is important to select a shoe that offers good arch support and cushioning in the heel and forefoot, also would be great if you select high arch shoes for flat feet.




2. The Weight of the Shoes:

   Generally speaking, Nike running shoes weigh between 10 to 12 ounces on average, so if you are looking for something lighter or more heavy-duty, choose accordingly based on your needs. It is best to go for lightweight shoes for people with flat feet because it will help reduce stress on your body while offering stability at the same time.




3. Your Budget When Buying Any Product:

   It is important to consider your budget. Nike running shoes for flat feet come in a variety of prices, so you can find the best something that suits your needs and your wallet.




4. Shoe Repair Cost:

   If you willing to maintain your favorite Nike running shoes for a longer period of time, then you should always consider the best quality option to fix/repair/maintain your shoes. Using cheap materials that are easily replaceable may seem convenient, but it isn't always a good option because you can find yourself spending more money on items like new soles before long.

   In conclusion, there are many Nike running shoe models available that are especially made for those with flat feet.

Finding the proper shoe for your flat feet is really important in order to avoid lower back pain and further discomfort in the future. Due to Nike's sturdy design and high build quality, Nike running shoes are often considered best shoes global company in the shoe industry. If you are in need of supportive shoes for your flat feet, then should opt for best nike flat feet for a quality experience.

Runners with flat feet should bear several considerations in mind before buying their running shoes. Shoes that offer proper support that distributes the load and support arches of the feet, (commonly known as “Stability Shoes”) are perfect for people with flat feet or even those who have overpronated feet.

Without proper support, runners with flatfeet may feel especially tired or sore after the race, especially in their feet and legs. This article covers a range of Nike's best shoes for running for flat feet men and women with different preferences and needs.

Good for you is to know that Nike.com offers free trials of shoes, as many as you want…so hesitate no more! Know your feet and try on different best Nike shoes with flat feet from this guide until you find your ideal fit.