13 BEST STABILITY RUNNING SHOES OF 2021

Best Stability
Brooks-Adrenaline-GTS-21-Men

Brooks Adrenaline
GTS 21

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Best Comfortability
Saucony-Hurricane-22-Women-1

Saucony Hurricane
22

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Best for Overpronators
/Brooks-Adrenaline-GTS-20-Men

Brooks Adrenaline
GTS 20

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Best Brands Favourite 1
Nike-Air-Zoom-Structure-22-Women

Nike Air Zoom
Structure 22

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Best Brands Favourite 2
ASICS-GEL-Kayano-27-Women

ASICS
GEL-Kayano 27

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Do you get blister? Do you get bruise? You may be prone to foot abuse Overpronators out there!

Give a foot-five to Best Stability running shoes!

Stability shoes are running shoes that have a midsole specifically designed to guide and cushion the foot. We all deserve a stable and comfortable ride. Thanks to technology & evolving biochemical research for equipping modern stability running shoes with extreme comfort relief that goes well for a slew of styles human feet strike the ground. Lately, stability shoes were designed especially for overpronators that were used to fix their stride and make them run comfortably. Today, getting a new punch of modern tech, stability shoes are providing:

  • Lifetime stability to the shoes
  • Unmatchable arch support to overpronators
  • Motion control
  • Injury-free ride for every kind of runner
  • Superb ankle support to overpronators
  • Science-backed cushioning, and much more

What Is Overpronation?

Well, pronation refers to the flattening of the feet. Some people’s feet strike to the ground naturally with their feet being too much rolling inward onto the arch. This flattens the arch, and make muscles, tendons, and ligament strained. Runners who overpronate are more prone to injuries unless they’re in the right stability shoes. Stability shoes distribute the impact of their gaits, provide ample arch support, cushioning and some also lock and secure their ankles so they can run comfortably.

How To Tell If You Overpronate Or Not?

The wet feet test is simple and facile. Simply dip your foot in the water, and stamp your foot against the ground (you can even walk). Now you will get a clear footprint. Analyze the shape of your foot impression, if it looks like the whole insole of the foot, means you overpronate.

Best Stability Comfortable Shoes


Comfort is the most important feature of running shoes. Researchers determined that the most important factor in determining the best running shoe is not which is best for your gait, but, rather, which shoe is most comfortable. Following are our top 3 finds for different preferences and surfaces.

Brook Adrenaline GTS 21

Best Stability Trail Running Shoes

Brooks Adrenaline GTS 21 Men
For Men
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Brook Adrenaline GTS 21 - Women
For Women
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Pros
  • ✔️ Well-cushioned shoe
  • ✔️ Supportive ride
  • ✔️ Multiple widths
Cons
  • ❌ Not versatile
  • ❌ Not recommended for speed runs
88

OVERALL SCORE

weight 80%
Cushioning 90%
Stability 95%
Comfort 95%
Price 80%

If you’re after stability-enhancing support in your strides, you will really enjoy running in Brooks Adrenaline GTS 21. Predecessors of the Adrenaline series were well known and are among Brooks best selling shoes because of their noticeably smoother and softer ride and adaptable support, with the new Adrenaline GTS 21, Brooks seems coming out enhancing those features… Moreover, one more noticeable thing that got changed is their Guiderails stabilizing tech and we noticed the change as in a new energy punch to the entire kinematic chain from feet to the hip. In addition to that, these shoes have improved and breathable upper mesh that allows for comfortable toe splay and relief to swollen feet. No matter men or women, these shoes work best for runners who overpronate, under pronate, get discomfort in their ankles, knees, or hips, or for neutral runners who love going long. If You are still unsure about this one, you can always jump to 12 Best Trail Running Shoes to checkout latest trending in trail running shoes.

Saucony Hurricane 22

Best Running Shoes For Cushioning And Stability

Brooks Adrenaline GTS 21 Men
For Men
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Brook Adrenaline GTS 21 - Women
For Women
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Pros
  • ✔️ Responsiveness
  • ✔️ Stability Support
  • ✔️ Responsive cushioning
Cons
  • ❌ Limited color options
  • ❌ Heavyweight shoe
87

OVERALL SCORE

weight 90%
Cushioning 98%
Stability 90%
Comfort 89%
Price 70%

If you’re after stability-enhancing support in your strides, you will really enjoy running in Brooks Adrenaline GTS 21. Predecessors of the Adrenaline series were well known and are among Brooks best selling shoes because of their noticeably smoother and softer ride and adaptable support, with the new Adrenaline GTS 21, Brooks seems coming out enhancing those features… Moreover, one more noticeable thing that got changed is their Guiderails stabilizing tech and we noticed the change as in a new energy punch to the entire kinematic chain from feet to the hip. In addition to that, these shoes have improved and breathable upper mesh that allows for comfortable toe splay and relief to swollen feet. No matter men or women, these shoes work best for runners who overpronate, under pronate, get discomfort in their ankles, knees, or hips, or for neutral runners who love going long. If You are still unsure about this one, you can always jump to 12 Best Trail Running Shoes to checkout latest trending in trail running shoes.

Saucony Fastwitch 9

Best Lightweight Stability Running Shoes

Brooks Adrenaline GTS 21 Men
For Men
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Brook Adrenaline GTS 21 - Women
For Women
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Pros
  • ✔️ Breathable upper
  • ✔️ Super affordable
  • ✔️ Crazy lightweight
Cons
  • ❌ The heel counter is too minimal
92

OVERALL SCORE

weight 100%
Cushioning 90%
Stability 90%
Comfort 88%
Price 96%

If you’re after stability-enhancing support in your strides, you will really enjoy running in Brooks Adrenaline GTS 21. Predecessors of the Adrenaline series were well known and are among Brooks best selling shoes because of their noticeably smoother and softer ride and adaptable support, with the new Adrenaline GTS 21, Brooks seems coming out enhancing those features… Moreover, one more noticeable thing that got changed is their Guiderails stabilizing tech and we noticed the change as in a new energy punch to the entire kinematic chain from feet to the hip. In addition to that, these shoes have improved and breathable upper mesh that allows for comfortable toe splay and relief to swollen feet. No matter men or women, these shoes work best for runners who overpronate, under pronate, get discomfort in their ankles, knees, or hips, or for neutral runners who love going long. If You are still unsure about this one, you can always jump to 12 Best Trail Running Shoes to checkout latest trending in trail running shoes.

Best Stability Shoes For Health


Brooks Adrenaline GTS 20

Best Stability Running Shoes For Overpronators

Brooks Adrenaline GTS 21 Men
For Men
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Brooks Adrenaline GTS 20 Women
For Women
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Pros
  • ✔️ Breathable upper
  • ✔️ Solid traction
  • ✔️ Very comfortable
Cons
  • ❌ Gets a little wide
86

OVERALL SCORE

weight 86%
Cushioning 86%
Stability 93%
Comfort 87%
Price 80%

If you overpronate and look for the right amount of arch support, we would suggest checking out Brooks Adrenaline GTS 20. It doesn’t feel overcorrecting or gives uncomfortable pressure below arches. We found the ride was comfortable, responsive, well-cushioned, and stable so it definitely provides the right amount of support to over-pronating feet while running. If you want a grip, you’ll be glad knowing that the lineage of Adrenaline is known for its amazing grip that we couldn’t get past admiring. The brand wanted to make this shoe very flexible in the forefoot, however, call it a flaw or a plus, the shoe gets a little wide in the forefoot as you cover a long distance so that’s something you should be aware of. If your foot gets swollen while you run or if you’re naturally wider in the forefoot, go for this one.


New Balance Fresh Foam 860v11

Best Stability Running Shoes For Flat Feet

Brooks Adrenaline GTS 21 Men
For Men
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Brook Adrenaline GTS 21 - Women
For Women
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Pros
  • ✔️ Stable sole
  • ✔️ Great arch support
  • ✔️ Solid traction
Cons
  • ❌ Not super durable
  • ❌ Uncomfortable upper fit
87

OVERALL SCORE

weight 80%
Cushioning 79%
Stability 92%
Comfort 87%
Price 79%

Many people with flat feet overpronate. Having zero to the low arch can cause the same issues for flat feet runners as for overpronators and make runners more prone to injuries. Shoes with extra stability help prevent the arch from collapsing, while firm support and added foams that control motions can help prevent the injuries. One such pair of shoes we found were Fresh Foam 860v11. These shoes seem built with keeping comfort, cushion, and support in mind. In the midsole, there is a dual density medial post that helps to stabilize feet for a more natural feel. While the full coverage outsole further provides stability on road by providing the right amount of traction that goes perfectly for people with flat feet. Moreover, if you have wide feet, there are nice options to choose a custom fit.


Hoka One One Gaviota 2

Best Running Shoes For Support And Stability

Brooks Adrenaline GTS 21 Men
For Men
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Brook Adrenaline GTS 21 - Women
For Women
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Pros
  • ✔️ Lightweight Support
  • ✔️ Responsive ride
  • ✔️ Very comfortable
Cons
  • ❌ Not so good looking shoe
  • ❌ Not so durable
  • ❌ A bit pricy
83.4

OVERALL SCORE

weight 91%
Cushioning 95%
Stability 98%
Comfort 92%
Price 65%

Hoka One One Gaviota is known for being a very supportive running shoe that offers nice cushioning with stability. Among all the traditional shoes that we tested, this one found to be a little different motion control shoe. Weighing around 10 ounces, this shoe provides a snug fit and the cushions are very comfortable and supportive. Like most motion control shoes, Gaviota too has an ugly face and they may look chunky, however, if that’s not going with your style, think deep!! The midsole and outsole together combine to drink up shocks and shits. With Goldilocks cushioning, the late-stage Meta-Rocker in the shoe provides so ideal support in the forefoot for neutral runners, overpronators, and wide feet runners alike. If you want perfectly cushioned shoes that are supportive without the bulk or without marinating your foot in sweats, this one is highly recommended.

Best Stability Gender Shoes


Men and women clearly have different engines when it comes to running. Similarly, if they overpronate, the styles they run are different and their preferences for seeking stability are different. Following are our overall finds of best of stability shoes for men & women.


Brooks Ariel 20

Best Stability Running Shoes For Women

Brooks Adrenaline GTS 21 Men
For Women
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Pros
  • ✔️ Efficient & reliable
  • ✔️ Not bulky & heavy
  • ✔️ Custom shoe width
Cons
  • ❌ Loose & wobbly forefoot
88

OVERALL SCORE

weight 90%
cushioning 90%
stability 90%
comfort 90%
price 70%

From a slew of products in the market, Brooks Ariel gets the top ranking among best women’s stability running shoes—all for its maximum stability, comfort, versatility, and performance. A number of women claim the shoe to be super reliable and efficient. Neither the shoe looks chunky nor feels heavy when we took the to a test ride so that’s a plus for women who prefer lightweight shoes. Brooks claims the shoe specifically designed for low arches and to correct moderate to severe overpronation…well, the company seems true to the business. Moreover, they come in regular and wide widths, so you can really get a custom fit. We would throw these in the category of overall best women’s running shoes for overpronation and plantar fasciitis.


Brooks Adrenaline GTS 21

Best Men’s Stability Running Shoes

Brooks Adrenaline GTS 21 Men
For Men
Check Price
Pros
  • ✔️ Well-cushioned shoe
  • ✔️ Supportive ride
  • ✔️ Multiple widths
Cons
  • ❌ Not versatile
  • ❌ Not recommended for speed runs
86

OVERALL SCORE

weight 80%
Cushioning 90%
Stability 95%
Comfort 95%
Price 80%

Most stability shoes weigh a bit heavier than traditional shoes, but this one surpassed our expectations by being crazy lightweight. The reason it’s crazy for us is that it doesn’t’ skip on extensive support. It’s a road running shoe, but you can expect the same stability and comfort features as in treadmill running shoes. On the road, it provides a really smooth heel-to-toe transition cuz we notice there is Brooks DNA LOFT foam throughout the lateral side…While on the lateral side, there is Bio Mogo foam, which is their firm and responsive foam. The combo overall provides a responsive ride, that gives a kick of energy return. Moreover, they come in a variety of widths so, that’s a plus for men seeking a wider size. We would throw these in the category of best men’s running shoes for overpronation, under pronate, or for those who get discomfort in their ankles, knees, or hips.

Best Stability Running Shoes From Top Brands


Nike Air Zoom Structure 22

Best Nike Stability Running Shoes

Brooks Adrenaline GTS 21 Men
For Men
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Brook Adrenaline GTS 21 - Women
For Women
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Pros
  • ✔️ Responsive cushioning
  • ✔️ Durable outsole
  • ✔️ Plush & breathable
Cons
  • ❌ Limited color option
  • ❌ Less wide options
  • ❌ No reflective surfaces
90

OVERALL SCORE

weight 89%
Cushioning 94%
Stability 98%
Comfort 89%
Price 80%

Notably, Nike offers a range of stability shoes offering different stuff and technology for every type of runner and their preferences. Known for offering firmer midsole on the arch side of the foot, lightweight yet softer foam on the outside, giving overall shoes that are made to absorb shocks, minimize the effect of overpronation (if you have), and keep you moving comfortably. Well, there is no doubt that Nike never fails to outshine other brands with science they have, one shoe that most runners love from Nike is their Air Zoom structure 22. It is built in a way that benefits flat feet runners and overpronators with a solid arch-support and comfortable width that both men and women alike can utilize. The best thing it is well-loved for is the balanced combination of stability, dynamic support system, and cushion that gives stability when you need it and disappears when you don’t.


ASICS GEL-Kayano 27

Best Asics Stability Running Shoes

Brooks Adrenaline GTS 21 Men
For Men
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Brook Adrenaline GTS 21 - Women
For Women
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Pros
  • ✔️ Very stable
  • ✔️ Super durable
  • ✔️ Versatile shoe
Cons
  • ❌ Bit heavier than traditional stability shoes
  • ❌ A bit pricey
82

OVERALL SCORE

weight 70%
Cushioning 89%
Stability 92%
Comfort 90%
Price 70%

Aiming to provide top physical performance, built with overpronation in mind, Asics is known for science-backed stability shoes that control motion and keep the runner comfortable. One of the best stability running shoes from Asics is their Gel Kayano 27. It is basically a trainer that provides excellent stability whether you run fast or go long miles. For 160 bucks, you get to set your foot on a bed of medicated gel-tech cushioning. This gel cushioning in the rearfoot and forefoot absorbs shocks and enhances the feeling of comfort. Moreover, they’re engineered with flyte foam technology that further provides a nice energy return and true responsiveness. One more thing that most runners appreciate about this shoe is its durability that pays off. So, if you want durable trainers that offer nice cushioning and the price isn’t an issue, we would suggest checking them out.


Brooks Transcend 7

Best Brooks Stability Running Shoes

Brooks Adrenaline GTS 21 Men
For Men
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Brook Adrenaline GTS 21 - Women
For Women
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Pros
  • ✔️ Well-cushioned yet comfortable
  • ✔️ Responsive foams
  • ✔️ Lightweight and supportive
Cons
  • ❌ Not versatile
  • ❌ Bit narrow toe box
88

OVERALL SCORE

weight 89%
Cushioning 93%
Stability 96%
Comfort 89%
Price 76%

Brooks is one of the pioneers in making Varus wedge, which helped overpronators in running. It is a brand that knows the art of running shoes only and that’s the reason they’re serious when it comes to knowing the real recipe of running shoes. One of their best-selling stability shoes is the Transcend 7 that we got to try as well and it yells “Perfecto”! They take the shape of human feet like a glove and cradle them in all the right places. The cushioning inside feels super springy and it gives back energy return… and that’s the reason (maybe) runners love relying on them. Especially if you’re a heel striker, this shoe is for you darling!! It offers a perfect heel to toe drop that secure the foot every hit we made on the ground. Talking about how tough they are…we tested them on over a 10k run and they worked very nicely. So, if you are ready to spend $160 on your trainers, go for it, we bet you’d love’em.


Saucony Hurricane 22

Best Saucony Stability Running Shoes

Brooks Adrenaline GTS 21 Men
For Men
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Brook Adrenaline GTS 21 - Women
For Women
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Pros
  • ✔️ Supportive cushion
  • ✔️ Comfortably soft
  • ✔️ Durable sole unit
Cons
  • ❌ Slightly heavy
  • ❌ Gets warm
83

OVERALL SCORE

weight 90%
Cushioning 98%
Stability 90%
Comfort 89%
Price 70%

Known for offering high-performance running shoes that are lightweight and high-quality, Saucony made its way straight to the hearts of athletes right after its boom in the market. Today, the brand prides itself on the energy return their wide variety of shoes provide and the flexibility that every other runner admires. Our picks from the lineage of best stability running shoes from Saucony is their Hurricane 22 which is a long-running stability shoe.

It offers nice stability and a perfect balance of medial guidance and lightweight PWRRUN+ cushioning. We love the way they provided a rocker-like feeling and overall a springy ride. Honestly, they will make you go the extra mile. If you’re after a plush feeling, bounce, and durability. This stability shoe can be looked at.


New Balance Fresh Foam 860v11

Best New Balance Stability Running Shoes

Brooks Adrenaline GTS 21 Men
For Men
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Brook Adrenaline GTS 21 - Women
For Women
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Pros
  • ✔️ Soft and stable cushions
  • ✔️ Solid traction
  • ✔️ Super durable
  • ✔️ Ample arch support
Cons
  • ❌ Not recommended for speed runs
  • ❌ A bit narrow at the ball of the foot
83

OVERALL SCORE

weight 80%
Cushioning 79%
Stability 92%
Comfort 87%
Price 79%

New Balance is known for making high-performance shoes that look bomb. Their stability shoes compete with the most running rivals in the market from top brands. Highly rated as the best stability running shoes from the company is their Fresh Foam 860V11. They’re a perfect blend of comfort and stability.

The upper provides protection while holding the foot softly, while the outsole offers noticeably great traction which provides further balance and protection when you run on the road. It is purposely designed to cover long miles but is versatile enough for everything running. The midsole is made of their Fresh Foam which is known (and proven true) for allowing soft landing and energetic takeoffs. The arch support was nice as well and we found the medial post to be very durable. It offers great support and a lightweight feel to overpronators and flat feet runners alike.

Conclusion

Same as people who have a neutral stride, overpronators too have preferences when it comes to the definition of comfortable shoes. Some prefer lightweight, some prefer cushioning, some seek high-arch support while some people check the price tag and durability. This article reviews a bunch of popular and best selling shoes from top brands that fit every style, preference, brand, and budget. If you are seeking the right stability shoes, listen to the needs of your foot and then go for the right match.

FAQs (Best Stability Running Shoes)

Stability running shoes are built around supportive features in the midsole area, specifically under the arch of the shoe. This arch support helps runners feel stable while the overall build of the shoe further helps control motion.
They're designed with supportive features in the midsole (specifically under the arch area) of the shoe for people who mildly or moderately overpronate. While neutral shoes have no stabilizing features but instead allow the foot to flex and move without any guidance.
Light stability in running shoes are features that are mild stable.