18 BEST NIKE LONG DISTANCE RUNNING SHOES OF 2021

best nike long distance running shoes for marathon

Do you wanna run-off those squish-squish sounds following your strides? Are your shoes keeping you off meeting your running goals? Well, it’s time to be in the right propulsive shoes!

There is nothing more important for a die-heart runner to a good run than a pair of best Nike long distance running shoes—don’t trust me? Go ask Geoffrey Kamworor!

Having the right pair of running shoes is kind of like keeping a friend. You get to know if they have your back as you spend time. Similarly, the point you actually understand how reliable is your shoe is your experience over the hundreds of miles you’ll take them on. When it comes to all that it takes, it is enough to say that best Nike’s long distance running shoes are making runners break world records. So whether you’re a beginner, endurance monster, or a combo runner lacing up for some serious miles…I have my hand on your heartbeat, listening to your needs!! Find out what you should consider investing in to ease out your miles.

What to look for?

Long-distance running shoes require ticking the following boxes:

  • Must be lightweight
  • Responsive cushioning
  • Must be comfortable
  • Don’t let your foot marinating in sweats
  • Has some amazing speed to break the ground (if its a speed run)

Things to remember:

Replace running shoes once they’ve covered 400 to 500 miles.

Always be in a new or slightly used pair of shoes for a marathon.



Best Nike Shoes For Marathon Running


Nike ZoomX Vaporfly NEXT% 2

Best Nike Marathon Running Shoe

Nike ZoomX Vaporfly NEXT 2 - Men
For Men
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Nike ZoomX Vaporfly NEXT 2 - Women
For Women
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Pros
  • ✔️ Super comfortable
  • ✔️ Fits like envelop
  • ✔️ Superfast in action
Cons
  • ❌ A bit too pricey
96

OVERALL SCORE

Responsiveness 100%
Comfort 100%
Weight 90%
Durability 100%
Stability 90%
Breathability 100%

Now, this one is a heaven bombshell guysss..the obvious thingy so far!! A set of shoes that has broken world records and made running associations rethink their rules. Well, not as high as breaking world records, if you wanna clear your path to personal records in speed—Lace these up my darling! The Nike ZoomX Vaporfly NEXT% 2 is designed to outshine every running shoe on the planet that’s fast. This monster is the future of running because the hype is so real. Thanks to the updated ZoomX foam and the full-length carbon plate embedded in the midsole, you get a shoe that is lightweight, comfortable, faster than superman, extremely cushioned and so good looking. 250 bucks are some serious shit if you ask me, but honey, this durable shoe makes each of you penny count!



Best Nike Long Distance Running Shoes For Cold Weather


Nike Air Zoom Pegasus 38 By You

Best Shoe On Road In Cold Weather

Nike Air Zoom Pegasus 38 By You Men
For Men
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Nike Air Zoom Pegasus 38 By You Women
For Women
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Pros
  • ✔️ Solid traction
  • ✔️ Not so heavy
  • ✔️ Very comfortable
Cons
  • ❌ Average heel grip
83

OVERALL SCORE

Responsiveness 80%
Comfort90%
Weight 90%
Durability 90%
Stability 80%
Breathability 70%

WithNike Air Zoom Pegasus 38 By You on your side, harsh weather has no right to make you stick to your treadmill. Winter is nice weather to run because you have less stress on your body, and your heart rate stays normal than in warmer weather, but when you look at your feet, you gotta frustrate no more. With enough cushioning to keep you warm,Nike Air Zoom Pegasus 38 By You has a water-repellent design that keeps you dry every mile. With storm-tread outsole delivers tire-inspired grip on slick streets during wet weather. It is super lightweight, super warm in cold weather, perfectly ventilated, fused with the goodness of Nike React technology that makes the shoe more powerful.


Nike Pegasus Trail 3

Best Shoe On Trail In Cold Weather

Nike Pegasus Trail 2 GORE-TEX Men
For Men
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Nike Pegasus Trail 2 GORE-TEX Women
For Women
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Pros
  • ️✔️ Solid traction
  • ✔️ Very comfortable
  • ✔️ Nice color range
Cons
  • ❌ Bit chunky look
86

OVERALL SCORE

Responsiveness 90%
Comfort 100%
Weight 60%
Durability 90%
Stability 90%
Breathability 90%

Same as on the road, you need some serious shoes on the trail when it’s freezing outside. Nike puts its hands on your heartbeat when the chilly weather makes you hibernate at home, making you walk behind your running goals. Meet Nike Pegasus Trail 3! This waterproof shoe is purposely designed to give you unbeatable tracking in cold weather. The upper features GORE-TEX Invisible Fit technology, delivering waterproof protection without sacrificing fit or feel. While Nike React foam provides cushioned responsiveness for smooth transitions even over rocky terrains.



Best Nike Long Distance Running Shoes For Women


Men and women have different heel sizes, foot shapes, and Q-angles between their quad muscles and knee caps, which causes women to have larger hips. Pronation occurs as a result, which requires a different type of cushioning for women’s shoes compared to men’s. If you’re a female runner with zero to low arched feet, given below are your performance boosters on heavy miles whether you’re on a road, trail, or on a tractor field.

Nike React Infinity Run Flyknit 2

Best Easy Long Run Shoe On Road

Nike React Infinity Run Flyknit 2 - Women
For Women
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Pros
  • ✔️ Best for slow runs
  • ✔️ Spacious forefoot
Cons
  • ❌ Not lightweight
  • ❌ Less-fitting heels
80

OVERALL SCORE

Responsiveness 80%
Comfort 80%
Weight 70%
Durability 90%
Stability 80%
Breathability 80%

The long-run is a staple in almost every runner’s weekly training schedule. Women’s shoes are wider in the forefoot and toe and narrower towards the heel, which requires female runners to opt for a shoe that has more shock-absorbing cushions. Moreover, long runs require shoes with medium to low effort, one that can absorb lots of impacts and wicks away moisture…Well, nothing fits the bill as perfect as Nike React Infinity Run Flyknit 2! This soft and springy shoe is the most cushioned shoe in Nike’s lineage of running shoes, designed to eat up lots of impacts to help you keep going.


Nike Air Zoom WildHorse 7

Best Easy Long Run Shoe On Trail

Nike Air Zoom WildHorse 7 women
For Women
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Pros
  • ✔️ Integrated gaiters️
  • ✔️ Perf. underfoot-protection
  • ✔️ Cool outsole grip
Cons
  • ❌ Not so stable
80

OVERALL SCORE

Responsiveness 90%
Weight 60%
Traction 90%
Durability 80%
Stability 100%
Protection 90%

For making those easy-long trail runs easier on your legs, you need to be in a pair of comfortable and soft-cushioned shoes with great traction. Offering protection, serious grip, amazing sturdiness, and oh-so-plush cushioning, Nike Air Zoom WildHorse 7 has got you covered over rough terrain. With excellent breathability, abrasion-resistant materials in the forefoot and heel, and built-in gaiters, you gotta enjoy a fuss-free ride that is comfortable to go. While easy on and off, woven heels and a pretty are some cherries on top


Nike Legend Essential 2

Best Speed Run Shoe On Road

Nike Legend Essential 2 - Women
For Women
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Pros
  • ✔️ Lightweight shoes
  • ✔️ Stable shoes
  • ✔️ Stretchable toe box
Cons
  • ❌ Gets too wide
83

OVERALL SCORE

Responsiveness 90%
Comfort 80%
Weight 90%
Durability 90%
Stability 80%
Breathability 70%

The long-distance speed runs/tempo runs should simulate a race-like effort so it is important to wear shoes that give a race-like-feel. You need a lightweight shoe with slightly more cushioning, more structure, one that has excellent strike support and stability, and a wider or stretchable toe box to accommodate any swelling during the run. This mush cushioning—you might be thinking of a shoe which is chunky? Not at all, says Nike Legend Essential 2! With amazing structure, stretch ability, and comfort, this lightweight shoe is something pro runners can swear by. Try them on and experience revolutionary responsiveness and speed.


Nike Air Zoom Pegasus Terra Kiger 7

Best Speed Run Shoe On Trail Nike Air Zoom Terra Kiger 7

Nike Air Zoom Terra Kiger 7 - Women
For Women
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Pros
  • ✔️ Amazing traction
  • ✔️ Solid protection
  • ✔️ Versatile shoes
Cons
  • ❌ Catches debris
85

OVERALL SCORE

Responsiveness 100%
Comfort 90%
Weight 70%
Durability 80%
Stability 90%
Breathability 90%
Traction 80%

Trail tempos/speed training holds many of the same principles as road tempos, but with a fuss. You need a trail shoe that is lightweight, protective, perfectly rugged, ventilated, well-cushioned, responsive and has some speed. With amazing powers to keep you going no matter if it’s crazy wet or dog-hot outside, Nike Air Zoom Pegasus Terra Kiger 7 is your champ. This lightweight shoe features a sleeker look with a woven heel for a secure fit and feel. While the bed of Nike React technology inside delivers a smooth and responsive ride. Moreover, you have multidirectional traction lugs made from high-abrasion rubber that gives outstanding traction even on wet surfaces.


Nike Air Zoom Tempo Next%

Best Long Distance Stability Shoe

Nike Air Zoom Tempo NEXT% - Womens
For Women
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Pros
  • ✔️ Responsive forefoot
  • ✔️ Extremely bouncy
  • ✔️ Not so heavy
Cons
  • ❌ A bit pricey
90

OVERALL SCORE

Responsive 90%
Comfort 90%
Weight 90%
Durability 90%
Stability 80%
Breathability 90%

Lacing up your Nike flat feet for long runs? Suffer no more says Nike Air Zoom Tempo Next%! Flat-footed people need long-distance running shoes which give them a stable feel + guard against extra motions that can cause injury. Nike Air Zoom Tempo Next% is a stability trainer that is built like a racer—so tough! This is an outcome of data collected from hundreds of pro-runners which make the shoe more stable, protective, comfortable, and responsive. Getting a look of fast with its high-tenacity Flyknit and synthetic upper, this shoe protects your foot as if your mommy cupping her hands around.


Nike Air Zoom Structure 24

Best Nike Running Shoes For Long Distance Training

Nike Air Zoom Structure 24 - Women
For Women
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Pros
  • ✔️ Absorbs shocks
  • ✔️ Sturdy and durable
  • ✔️ Stable platform
Cons
  • ❌ Less versatile
90

OVERALL SCORE

Responsiveness 90%
Comfort 90%
Weight 80%
Durability 90%
Stability 100%
Versatile 90%

Before that big day, you will take on different training such as longer-but-slower, and shorter but faster…here, I am talking about slow but high mileage training runs…where you need comfort and potential, more than pace. With amazing breathability, comfort, and support, Nike Air Zoom Structure 24 is ready to get you through your neutral paced long-distance runs. Enjoy a plush feeling as you hit the ground with woven heels keeping your foot in place. Built with a plush, well-fitting upper, a super durable outsole, and a soft midsole with deep cushioning, this true working horse offers great traction and is super durable.


Nike Air Zoom Winflo 8

Best Nike Long Distance Running Shoes Under Budget

Nike Air Zoom Winflo 8 - Women
For Women
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Pros
  • ✔️ Well-cushioned shoe
  • ✔️ Neutral shoe
  • ✔️ Very comfortable
Cons
  • ❌ Not super durable
  • ❌ Lack of shock-responsiveness
75

OVERALL SCORE

Responsiveness 70%
Comfort 90%
Weight 70%
Durability 70%
Stability 70%
Breathability 80%

One of the perks of this pocket-friendly sport (running) is that it requires nearly no equipment but a pair of shoes…Hey, wait? Why are your eyes tearing up? —Boo, I’ve gotcha!

The only gear it takes, gives a solid punch to the wallet. Well, why buy an expensive set of shoes when you can get almost the same bells and whistles for a fraction of money!! Yeah—Meet the Nike Air Zoom Winflo 8 ya’ honey! For less than a hundred bucks, you get a shoe that offers sugar, spice, and everything nice! It has lightweight ventilation, ample underfoot cushioning, and is super comfortable, secure, durable, and springier.

Holy moly!



Best Nike Long Distance Running Shoes For Men


Men’s running shoes are a bit wider and larger in size than women’s. Midsoles in men’s shoes are kept to sustain 15% more weight than that of women as men have 15% more muscles than women (on average). Furthermore, manufacturers including Nike despite getting the same name for a model of shoes, offer pairs with different midsole materials and heel support for both genders which ultimately affect the fit, comfort style of the shoe.
Dude, if you’re finding the right running shoes for your long-ass runs, dive deep with me.

Nike Air Zoom Vomero 16

Best Easy Long Run Shoe On Road

Nike Air Zoom Vomero 16 - Men
For Men
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Pros
  • ✔️ Plush heel cushion
  • ✔️ Super responsive
Cons
  • ❌ Minimum forefoot cushioning
80

OVERALL SCORE

Responsiveness 100%
Comfort 90%
Weight 50%
Durability 70%
Stability 90%
Breathability 80%

Do you brave building endurance? Easy long runs become a piece of cake when you have Nike Air Zoom Vomero 16 on! Built with daily training in mind, elite athletics say, “This one breaks the ground when it comes to the best Nike running shoes for long distance at easy-paces. It’s a shoe that takes responsive cushioning to the next level. The blend of a full-length cushioning unit flirting with Nike React technology gives you a shoe that delivers a super snappy and smooth ride. While the fusion of dynamic fit technology, Flywire cables, and soft foams you get an amazing supportive feel in the midfoot.


Nike Air Zoom Terra Kiger 7

Best Easy Long Run Shoe On Trail

Nike Air Zoom Terra Kiger 7 men
For Men
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Pros
  • ✔️ Solid Traction
  • ✔️ Winter-ready shoes
  • ✔️ Well-cushioned shoes
Cons
  • ❌ Catches debris
85

OVERALL SCORE

Responsiveness 100%
Comfort 90%
Weight 70%
Durability 80%
Stability 90%
Breathability 90%
Traction 80%

Now this one is so bombs!! One trail shoe that is comfortable, tough, and winter-ready, meet the monster, “The Nike Air Zoom Terra Kiger 7!” Built to take on wet and rocky trails and loaded with the awesomeness of Nike React technology, you will get to try on a shoe that is super responsive and stable. Moreover, being a bed of cushion doesn’t make the shoe feel heavy at all. If you release a bathtub of sweats, this shoe has enough strength to wick away moisture. On trails, there may be random ups and downs and you may have to brave hills, its multi-directional traction lugs are sure to get extreme traction.


Nike Air Zoom Pegasus 38

Best Speed Run Shoe On Road

Nike Air Zoom Pegasus 38 men
For Men
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Pros
  • ✔️ Durable midsole
  • ✔️ Comfortable & lightweight
Cons
  • ❌ Narrow forefoot
83

OVERALL SCORE

Responsiveness 80%
Comfort 90%
Weight 90%
Durability 90%
Stability 80%
Breathability 70%

Being an excellent way for runners to build their speed and strength, tempo runs require shoes that are responsive, enough ventilated (especially for men), and have nice speed. With all that it takes, Nike has one of its most loved shoes, the Air Zoom pegasus 38 to tick all the boxes. No matter if you’re a forefoot runner or a heel runner, this versatile shoe offers nice and comfortable cushioning but without the bulk. With these on, you get a nice bouncy ride which is super responsive. Specially tuned for guys, it’s built with air units delivering the right amount of cushioning for men. Run as long as you can, we bet you will fall in love with these durable shoes.


Nike Pegasus Trail 3

Best Speed Run Shoe On Trail

Nike Pegasus Trail 3 men
For Men
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Pros
  • ✔️ Lightweight shoe
  • ✔️ Versatile when in action
Cons
  • ❌ Not durable
77

OVERALL SCORE

Responsiveness 80%
Comfort 100%
Weight 70%
Durability 60%
Stability 80%
Breathability 80%
Traction 70%

Whether you’re training for an endurance event or wanna become a faster trail runner overall, you deserve being in the right shoe, and that’s none other than Nike Pegasus Trail 3, a shoe that has helped runners of every level reach their goals. Known for its durability, fit, and responsiveness, it’s a gas pedal that sets you up for your fastest marathon.

Be it a trail run or a combination run, a great option that is ready to tackle both surfaces. Integrated with a perforated mesh upper, there are Zoom Air units underfoot that increase comfort. Unbeatable lungs further provide traction on your uphill climbs…Finally, You get to enjoy a slipper-like comfort, with some fresh air kissing your foot. Oh, and debris…Well, that’s a No-No !!


Nike Air Zoom Terra Kiger 7

Best Track And Field Shoe

Nike Air Zoom Terra Kiger 7 - Men
For Men
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Pros
  • ✔️ Perfect traction
  • ✔️ Anatomical design
Cons
  • ❌ Not super durable
81

OVERALL SCORE

Responsiveness 80%
Comfort 80%
Weight 100%
Durability 50%
Breathability 90%
Traction 90%

If you brave track and field race, you need a shoe that has spikes having subtle differences that will affect your running. Then you field shoes, which also have separate specialties such as jumping and throwing events. Well, Nike merges the goodness of both things in one shoe and that’s Nike Air Zoom Terra Kiger 7. Whether it’s a small run or a long-ass track and field marathon, this shoe is ideal with the stamina to get you through 3k-10k distances. They’re ultra-lightweight, breathable, well-cushioned, and have surface-gripping sharkskin heel pad—Uhmm, pretty much everything you can expect.


Nike Air Zoom Tempo Next% Flyease

Best Long-Distance Stability Shoe

Nike Air Zoom Tempo Next% Flyease - Men
For Men
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Pros
  • ✔️ Zero heel slippage
  • ✔️ Durable outsole
Cons
  • ❌ A bit pricey
  • ❌ Feels clunky-clunky
91

OVERALL SCORE

Responsiveness 90%
Comfort 95%
Weight 90%
Durability 95%
Stability 90%
Breathability 90%

Are you running with flat feet? Or maybe struggling to run smoothly? I understand that running with flat feet can really fall short of your running goals. Your feet may absorb the shocks like superheroes but cause them to be more prone to injuries ranging from shin splints to aches. Well, stop living that life & say thanks to Nike’s Air Zoom Tempo Next % FlyEase!! It’s a perfect stability shoe that keeps you rockin’ through heavy miles. Known for its super responsiveness, this shoe pampers your big foot (males) with Nike ZoomX foam in the foot bed & a visible Zoom Air unit—designed to increase comfort. The ride, I must say is something you will get addicted to..super responsive, super springy, and supportive.


Nike Air Zoom Pegasus 38

Best Nike Running Shoes For Long Distance Training

Nike Air Zoom Pegasus 38
For Men
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Pros
  • ✔️ Specifically tuned for males
  • ✔️ Cushioned ride
  • ✔️ Responsive forefoot
  • ✔️ Outsole traction
Cons
  • ❌ Not so versatile
  • ❌ A bit narrow toe box
83

OVERALL SCORE

Responsiveness 80%
Comfort 90%
Weight 90%
Durability 90%
Stability 80%
Breathability 70%

Are you ready for a combo of training? Maybe slow but high mileage training or running is your goal…Waste no time and unlock your Nike Air Zoom Pegasus 38. If you’re a sucker of Nike’s Air Zoom Pegasus series, you will definitely fall in serious love with these shoes. It’s super durable, super lightweight, designed keeping slow but long runs/training in mind. You may be heavy, you may be a forefoot runner, these shoes are so loved even by elite athletes cuz of the support it gives to your foot while absorbing shocks. You will be glad to be in these super responsive shoes (made specially keeping the needs of males in mind) on your run. Try these on and get hooked.


Nike Quest 3

Best Nike Long Distance Running Shoes Under Budget

Nike Quest 3 - Men
For Men
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Pros
  • ✔️ Versatile & comfortable
  • ✔️ Solid traction
  • ✔️ Good looking shoe
Cons
  • ❌ Limited color variations
81

OVERALL SCORE

Responsiveness 80%
Comfort 80%
Weight 80%
Durability 70%
Stability 90%
Breathability 90%

Running with peanuts in your pocket? Nike has your back. Being broke doesn’t mean you cut your wings off my friend!! Give a fits bumpeee to Nike Quest 3. For like 75 bucks, Nike Quest 3 delivers functional versatility and amazing comfort. Its streamlined design features layers of awesomeness to help you stay cool and secure mile after mile. With a bed of cushion in the midsole, it offers a bumpy, bouncy, and responsive ride that makes this shoe look and feel fast. With premium rubber outsoles, you get to enjoy nice, supportive, and comfortable traction..what else can you get at such a good price?




Conclusion


It is common for runners to carry around a bunch of shoe pairs dedicated to different situations and needs and so we have mentioned 9 best Nike running shoes for everyday use in our daily blog. If you love going miles and miles, you know there is nothing pleasurable than carry pair of best shoes with You. Letting your body guide you over vast amounts of the territory is oh-so-intoxicating. However, being in the wrong shoes quickly cages the joy. Well, everybody knows that nothing understands the situation as Nike!! If you are scratching head finding the best Nike long distance running shoes, this article by and large covers pretty much everything for you. Moreover, you will be glad knowing that Nike.com offers free trials of shoes, as many as you want…so hesitate no more! Listen to the type of run you’re buying new shoes for and try on different Nike shoes from this guide until you find your ideal fit.

Happy running!

Video Credits : Jordan Thomas

FAQs (Best Nike Long Distance Running Shoes)

Runners these days overwhelmingly choose Nike ZoomX Vaporfly NEXT% 2 shoes in the Olympic marathons as they are super fast. These are hands down the best Nike long distance running shoes on earth.
Yes, they do and the brand holds the pride for making runners break world records. Just scroll through the lineage of best Nike long distance running shoes, I bet you will find real athletes wearing it somewhere.
No, they don’t. They have special drinks at every hydration station that contains the required nutrition and calories they need to go on.
The difference between training shoes and racing shoes is weight and cushion. Training shoes have more cushion in them and are softer enough to make those miles easier on your legs. Marathon shoes on the other hand are lighter and more responsive, have more energy return with every stride.